Preheat the oven to 350 degrees f. This recipe is for the breaded kind.
Place the fish fillets on a baking sheet and warm in the oven.
Catfish fillet recipe fried. Cut each catfish fillet in half crosswise. Allow the fish to come to room temperature on the counter while the oven heats. Instead of frying your catfish in white flour, this keto fried catfish recipe uses almond flour which makes it keto.
The oven is the best way to reheat your fried catfish in order to keep that crispy exterior. Combine the cornmeal, salt, and pepper in a shallow dish. Whether it be fried, broiled or baked, catfish is good no matter how you fix it.
Cook 5 to 10 minutes or until crisp and brown. Here is the perfect keto fried catfish recipe. In a brown bag or ziploc bag, add cornmeal, flour, salt, pepper, cayenne, lemon pepper, and paprika and shake together.
What i love most about the air fryer is that i get to incorporate. The cornmeal crust creates a perfect light and crispy texture. At 10 minutes i flipped the fish.
Drop the fillets in deep hot oil at about 370 f. In a deep pie plate or large shallow bowl, whisk together eggs and hot. I then allowed them to cook for 10 more minutes, flipped them one last time, and cooked for 2 minutes.
The breading is especially nice because the cayenne balances the bold flavor of catfish. You can eat this catfish as is or make a fish sandwich with your favorite keto buns. Simply soak the catfish in milk for an hour before frying to eliminate any leftover fishy taste.
Jack says the catfish are done when. Not very many folks in the south that don't love a mess of fried catfish. Dredge the fish fillets in the cornmeal, patting to make the cornmeal cling to the fillets.